Home > Head & Hair Hygiene > How to Maintain Healthy Hair When Travelling

How to Maintain Healthy Hair When Travelling

By: Anna Martin - Updated: 17 Oct 2012 | comments*Discuss
Hair Travelling Damage Style Condition

If you are embarking on travel it is important to gauge the potential restrictions, you may have to encounter, that impact on your hair care regime. Being prepared, in advance, will enable you to maintain healthy hair no matter the problems that may arise, and to ensure your hair remains clean, conditioned and shiny.

Start with Good Hair

Before travelling it is a good idea to ensure your hair is in the best condition possible. This means ensuring it is regularly cut or trimmed and that your nutritional awareness is impacting on the health of your hair in a positive manner. Getting the basics right also means that your hair will be more able to cope with changes of location and the potential damage caused by sun, sea, air, pollutants and other factors.

Travel Checklist

It is essential that you create a checklist of hair care products and tools when travelling. Very few people are able to easily maintain their hair in exactly the same way as at home when they are travelling, and this is mainly due to restrictions in being able to pack all of the products and styling aids you would normally use back home.

Your favourite shampoo and conditioner are essential items to pack, along with mini-sized versions of other products you may use – like sun-protection spray or conditioning waxes and treatments. Packing an ultra-absorbent travel towel is also a good idea as these space-saving items wick away excess moisture after washing your hair, allowing your hair to be air-dried.

Change your Style

When travelling it may be easier to adapt your usual style for a look that requires less effort. Tying hair up in a ponytail not only wards off dirt but also helps keep the hair follicles from becoming clogged up on the scalp. A scarf or sunhat also help prevent heat damage to the hair and this maintains frizz control.

Hydrate your Hair

Conditioning treatments provide essential moisture to parched hair that has been stressed or damaged. Ensuring you keep your body well hydrated at all times, and not just when travelling, will help maintain good health and shiny, bouncy hair. Drinking at least 8 glasses of water a day is the recommended hydration requirement of an adult and if travelling to sunny destinations this amount should be increased considerably.

Eating a balanced diet also means that your hair receives all the nutrients it requires. Healthy, lustrous hair feeds off the variety of essential vitamins found in healthy fruit and vegetables so it is important to keep a check on your diet when travelling to maintain regular intakes.

Travelling to Cooler Climates

Not everyone wants to travel to sunny destinations and travelling to cooler climates can be just as damaging for your hair as holidaying in the heat. Changing climates can cause hair to be unpredictable as hair that is sensitive to moisture will also react to rain or snow. If hair is prone to dryness it is important to provide regular conditioning treatments, as this reduces the need for repair damage when you get back from your travels.

You might also like...
Share Your Story, Join the Discussion or Seek Advice..
Why not be the first to leave a comment for discussion, ask for advice or share your story...

If you'd like to ask a question one of our experts (workload permitting) or a helpful reader hopefully can help you... We also love comments and interesting stories

(never shown)
(never shown)
(never shown)
(never shown)
Enter word:
Latest Comments
  • shell
    Re: Combating Itchy Ears
    I have excema in my ears and i use cetirizine hydrochloride allergy tablets 1 a day, i rub pure extra virgin organic coconut oil all around…
    11 October 2019
  • Nikki
    Re: What is Personal Hygiene?
    This essay helped me a lot in my English Writing. I have upgraded a lot in my writing since then. Thanks a lot !
    11 September 2019
  • SnowyOwl2000
    Re: Washing and Bathing
    I am looking for anything that will tell me if leaving soaking wet flannels in the bathroom will encourage bacteria more quickly than if they…
    23 August 2019
  • Suzy
    Re: Post-operative Hygiene and Wound Care
    I had bunion surgery and hammer toe surgery at the same time' its 12days now and i go for stiches out after 15days'…
    28 June 2019
  • Zoey
    Re: Combating Itchy Ears
    I am pretty sure i have psoriasis but never diagnosed. I must say dry itchy ears is only part of the battle but it does get so bad that…
    16 June 2019
  • amensco
    Re: The Importance of Good Personal Hygiene
    l need details information on personal hygiene
    18 May 2019
  • Fortunate MAYOR
    Re: What is Personal Hygiene?
    Thanks so much, this really help me in my write up
    9 May 2019
  • Dick
    Re: Combating Itchy Ears
    Only one ear gives me trouble with itching ear channel and scratching is required,So with a finger, never with Q tips etc. To stop the itch,…
    5 May 2019
  • Chrissy
    Re: Combating Itchy Ears
    I have had this annoying itch in my ears for over a year now and I get panicky if I dont have a Q-tip, they itch in the night, theres no wax…
    8 December 2018
  • Munna
    Re: Washing and Bathing
    Want to know more about the health and heigen.
    19 October 2018